Dry Eyes: Causes, Symptoms & Treatment | SPARSH Hospital

Dry Eyes

Introduction

Dry eyes occur when the eyes don’t produce enough tears or when the tears evaporate too quickly, leading to discomfort, irritation, and even vision problems. Common dry eye symptoms include redness, itching, burning, and sensitivity to light. The cause of dry eyes can range from environmental factors and aging to underlying medical conditions and prolonged screen use. Treatment options include artificial tears, prescription medications, lifestyle changes, and medical procedures in severe cases. If left untreated, dry eye disease can affect vision and overall eye health.

Understanding Dry Eyes

Dry eyes occur when the tear film—the layer of moisture covering the eye—is unable to maintain proper lubrication. This can be due to reduced tear production, poor tear quality, or rapid tear evaporation. The condition is medically referred to as dry eye disease or dry eye syndrome and is a common concern affecting millions of people worldwide.

Tears are essential for protecting the eyes from infections, washing away debris, and ensuring smooth vision. When tear production is insufficient or of poor quality, eye dryness can lead to irritation, discomfort, and even damage to the eye surface.

Symptoms of Dry Eyes

The symptoms of dry eye conditions can vary in severity but typically include:

Dry, gritty sensation – A feeling of something being stuck in the eye.

Eye redness and irritation – Persistent inflammation or soreness.

Burning or stinging sensation – A common sign of dry eye problems.

Blurred vision – Fluctuating clarity, especially after long periods of reading or screen use.

Light sensitivity – Increased discomfort in bright environments.

Watery eyes – Ironically, excessive tearing can be a response to extreme dryness.

Eyes itchy and dry – Persistent itching that worsens in dry or windy conditions.

Stringy mucus around the eyes – A sign of tear film instability.

Difficulty wearing contact lenses – A major issue for those with chronic dry eye treatment needs.

Eye fatigue – Tiredness and discomfort after prolonged eye use.

If you experience any of these dry eye symptoms, it’s essential to identify the cause and seek appropriate eye treatment for dry eyes before the condition worsens.

What Causes Dry Eyes?

There are several reasons why eye dryness occurs. The most common causes of dry eyes include:

Reduced Tear Production

Aging, hormonal changes, or medical conditions like diabetes and autoimmune diseases (such as Sjögren’s syndrome) can reduce tear production, leading to dry eye problems.

Underlying Health Conditions and Medications

Autoimmune diseases – Conditions like rheumatoid arthritis and lupus can trigger dry eye conditions.

Medications – Antihistamines, antidepressants, and blood pressure medications can lead to eye dryness.

Contact lenses – Long-term contact lens use can worsen dry eyes and blurry vision.

Understanding the cause of dry eyes is crucial in determining the most effective dry eye solution and preventing long-term complications.

Poor Tear Quality

Tears consist of three layers—oil, water, and mucus. A deficiency in the oily layer, often due to meibomian gland dysfunction, results in unstable tear film, leading to dry irritated eyes.

Blepharitis, a condition causing eyelid inflammation, can also contribute to dry eye disease.

Increased Tear Evaporation

Environmental factors – Wind, smoke, dry air, and air conditioning can cause rapid tear evaporation.

Screen use – Staring at screens for long periods reduces blinking, worsening eye dryness.

Eyelid problems – Conditions like ectropion (outward turning of the eyelid) can cause dry itchy eyes.

Treatment for Dry Eyes

Several dry eye remedies can help manage symptoms, ranging from over-the-counter options to advanced medical procedures.

Artificial Tears and Eye Drops

  • Best artificial tears for dry eyes – Lubricating drops help relieve mild symptoms and provide quick dry eye relief.
  • Prescription eye drops – Medications like cyclosporine or lifitegrast help increase tear production.

Lifestyle and Home Remedies

  • Blink more frequently – This helps spread tears evenly over the eyes.
  • Use a humidifier – Adding moisture to the air reduces eye dryness.
  • Limit screen time – Follow the 20-20-20 rule (look away every 20 minutes for 20 seconds at something 20 feet away).
  • Wear protective eyewear – Sunglasses can shield eyes from wind and dust.

Advanced Medical Treatments

  • Punctal plugs – Tiny plugs inserted into the tear ducts help retain natural tears.
  • Thermal pulsation therapy – This treatment helps unclog oil glands to improve tear quality.
  • Intense Pulsed Light (IPL) therapy – Helps with chronic dry eye treatment by reducing inflammation.

For severe cases, extreme dry eye treatment may involve surgery to correct eyelid issues.

When to See a Doctor?

If home remedies and over-the-counter treatments don’t provide relief, it's time to consult an eye treatment for dry eyes specialist. Seek medical help if you experience:

  • Severe or persistent eye discomfort
  • Sudden vision changes or extreme sensitivity to light
  • Difficulty keeping your eyes open due to irritation
  • No improvement despite using lubricating eye drops

An eye specialist can recommend the best dry eye solution based on your symptoms. If you are in Bangalore, please visit your Nearest SPARSH Hospital. We have some of the best ophthalmologists in Bangalore.

Conclusion

Dry eye disease is a common condition that can significantly impact daily life. Whether caused by environmental factors, aging, or underlying health conditions, eye dryness requires proper care and treatment. From simple lifestyle changes to medical interventions, there are several ways to manage dry eye conditions effectively. If you’re struggling with dry irritated eyes, consult an eye specialist to determine the best dry eye relief option for you.

FAQ's

How to fix dry eyes?

The best way to fix dry eyes is by using artificial tears, managing environmental triggers, and maintaining good eye hygiene. If symptoms persist, consult a specialist for chronic dry eye treatment options.

Are dry eyes a serious problem?

While dry eye disease isn’t life-threatening, it can lead to complications such as corneal damage, infections, and vision impairment if left untreated. Seeking help for dry eyes early can prevent severe issues.

What are the major causes of dry eyes?

The major causes of dry eyes include reduced tear production, increased tear evaporation, medical conditions, medications, and environmental factors like wind and pollution.

How long does it take for severe dry eyes to heal?

The healing time for severe dryness on face or dry eyes and blurry vision depends on the underlying cause. Some people find relief within weeks with proper treatment, while others may require long-term management with extreme dry eye treatment.