Today, it’s recommended that people above the age of 30 to have a full body check up at least once in 2 years.
Yes, you need to check your sugar, blood pressure and lipids yearly once if you are more than 30 years, even without signs of a disease.
If you have a family history of a specific cancer, you need a check up for that regularly. Otherwise too, regular cervical cancer screenings and breast cancer screenings should be done as advised by your family physician.
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